Weigh In record (no journal entry) for 28 July 2013
|
194.4 lb
Lost so far: 20.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 July 2013:
|
1406 kcal
|
Fat: 79.49g | Prot: 78.89g | Carb: 99.22g.
Breakfast: Salsa, Carb Chopper Flour Tortillas, Heat 'N Serve Fully Cooked Sausage Patties, Finely Shredded Mexican Style Four-cheese Blend Cheese, Scrambled Eggs. Lunch: Thai Style Yellow Curry with Chicken Bowl, Egg Roll with Chicken or Turkey, String Bean Chicken Breast. Dinner: Original Whipped Light Cream, Mixed Berries. Snacks/Other: Gouda Cheese, Fortune Cookie, 90 Calorie Brownies - Chocolate Fudge Brownie, Chocolate Peanut Butter High Protein Bar (Small), Whole Milk. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bobbi18's weight history
|