Weigh In record (no journal entry) for 26 August 2020
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175.0 lb
Lost so far: 38.4 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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1069 kcal
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Fat: 59.94g | Prot: 85.47g | Carb: 88.53g.
Breakfast: Pork, Bananas , Brand Rolled Oats, Egg (Whole) . Lunch: Mushroom Soup, Coles Corn Kernels, Pork, Onions. Dinner: Egg (Whole) , Greenseas Tuna Tomato & Onion, Oranges. more...
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losing 3.1 lb a week
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Stephanieweightlost's weight history
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