Weigh In record (no journal entry) for 26 August 2020
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205.0 lb
Lost so far: 0 lb.
Still to go: 72.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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700 kcal
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Fat: 16.46g | Prot: 28.83g | Carb: 124.31g.
Breakfast: Pisang Kepok Rebus, Energen Energen. Lunch: Telur, Tahu, Kecambah. Snacks/Other: Salak, Pepaya. more...
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losing 4.6 lb a week
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martasuryani's weight history
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