Weigh In record (no journal entry) for 26 August 2020
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78.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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1513 kcal
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Fat: 73.41g | Prot: 92.52g | Carb: 122.79g.
Lunch: 黒糖, きな粉, つぶあん. Dinner: ジーシックス, ラム肉のカレー, ラムチョップ（赤身と脂肪を食べた場合）. Snacks/Other: はちみつ. more...
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gaining 0.5 lb a week
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