Weigh In record (no journal entry) for 26 August 2020
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132.5 lb
Lost so far: 7.1 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2020:
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516 kcal
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Fat: 14.90g | Prot: 13.74g | Carb: 53.91g.
Breakfast: 拿鐵咖啡. Dinner: 炸薯條, 北港 米血糕. Snacks/Other: 清心福全 優多綠茶（無糖）. more...
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steady weight
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