Weigh In record (no journal entry) for 25 August 2020
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182.1 lb
Lost so far: 32.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2020:
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1242 kcal
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Fat: 46.70g | Prot: 94.81g | Carb: 89.61g.
Breakfast: Lacta Intense 60% Cacau Laranja, Chope, Cacau Show Trufa 85% Bendito Cacao. Lunch: Morangos, Contra-filé Grelhado, Tomates, Cenouras Cozidas, Batata Inglesa Cozida, Batata Doce Cozida. Dinner: Cacau Show Trufa 85% Bendito Cacao, Tomates, Batata Doce Cozida, Contra-filé Grelhado, Alface, Abóbora Cozida (de Abóbora Fresca), Ovo Cozido. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Vigor Iogurte Grego Zero Morango, Ovo. more...
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losing 5.1 lb a week
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Suzane Guimarães's weight history
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