Weigh In record (no journal entry) for 25 August 2020
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282.2 lb
Lost so far: 46.5 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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1424 kcal
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Fat: 102.12g | Prot: 104.30g | Carb: 19.14g.
Breakfast: Mushrooms , Tesco Unsmoked Back Bacon Rashers, Tesco Cherry Tomatoes, Egg. Dinner: Waitrose Pickled Gherkins, Sweet Cucumber Pickles, Hellmann's Mayonnaise, Tuna, Cathedral City Cheddar Cheese, Princes Corned Beef. Snacks/Other: Tesco Single Cream, Coffee with Cream. more...
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gaining 2.0 lb a week
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steve 44's weight history
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