Weigh In record (no journal entry) for 25 August 2020
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126.1 lb
Lost so far: 25.4 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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1691 kcal
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Fat: 55.93g | Prot: 120.53g | Carb: 190.90g.
Breakfast: Нектарин, Кубанский Молочник Молоко 2,5%, Кубанский Молочник Творог 5%. Lunch: Maxler Протеин Ванильный, Гречка Отварная. Dinner: Дыня, Азбука Вкуса Арбуз. Snacks/Other: Магнит Авокадо, Роскар Бедро Куриное Бескостное без Кожи, Яйцо Куриное. more...
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losing 1.5 lb a week
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