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ok, so today is the first day of my 1000cal/day restriction. Surgery in less than 2 weeks! YAY!! im excited & scared, but happy to be getting it done! I'm keeping busy cleaning the house & then decorating, so hopefully i wont think about food too much today!
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275.4 lb
Lost so far: 0 lb.
Still to go: 135.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2010:
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962 kcal
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Fat: 17.93g | Prot: 96.91g | Carb: 103.59g.
Breakfast: Coffee, Pro Performance 100% Whey Protein - Strawberry, Frozen Mixed Berries, chobani plain non-fat, Fat Free Half and Half Cream, Stevia. Lunch: Gala Apples, AdvantEdge Carb Control Shake - Strawberry. Dinner: Egg Noodles (Without Added Salt, Cooked), Lean Ground Turkey. more...
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gaining 2.0 lb a week
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