Weigh In record (no journal entry) for 24 January 2009
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205.9 lb
Lost so far: 8.4 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2009:
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673 kcal
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Fat: 31.23g | Prot: 35.28g | Carb: 65.31g.
Breakfast: toast, boiled eggs. Lunch: garlic puree, onion, sausages, tinned tomatoes. Dinner: tinned tomatoes. more...
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gaining 6.2 lb a week
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 Comments
I made a bit of a boo boo on the weigh in on 23 Jan. The weight I put in on 24 is accurate.
25 Jan 09 by member: Bev1968
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