Lyds Mom's Journal, 25 August 2020

181.8 lb Lost so far: 21.2 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

---

1367 kcal

Fat: 70.52g | Prot: 47.12g | Carb: 151.01g.   Lunch: A&W Root Beer, Great Value Sharp Cheddar Cheese, Panera Bread Blood Orange Lemonade, Panera Bread Fresh Fruit Cup (Small), Panera Bread Broccoli Cheddar Soup, Butter , Master English Muffin Toasting Bread, Cooper Sharp American Cheese. more...

2208 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...