Weigh In record (no journal entry) for 27 November 2010
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166.6 lb
Lost so far: 5.8 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2010:
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1672 kcal
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Fat: 76.64g | Prot: 33.52g | Carb: 210.50g.
Breakfast: Oatmeal, Honey. Lunch: Pumpkin Cheesecake, Tortilla Corn Chips, Mexican Style Tortilla Soup Sopa De Tortilla. Dinner: All Natural Nonfat Plain Yogurt, Blueberries . Snacks/Other: Jelly Beans, Cashew Nuts. more...
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losing 1.4 lb a week
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