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Yes!
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211.7 lb
Lost so far: 63.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2010:
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1480 kcal
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Fat: 49.14g | Prot: 150.37g | Carb: 108.70g.
Breakfast: Almonds, Golden Delicious Apples, Organic Brown Eggs (Large), 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength), Psyllium Husks. Lunch: Almonds, Golden Delicious Apples, Psyllium Husks, 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength), Organic Brown Eggs (Large). Dinner: Onions, Cucumber (with Peel), 2% Milk American Singles, Turkey Burger - Plain, Ezekiel 4:9 Bread, Broccoli. more...
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2339 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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