Weigh In record (no journal entry) for 28 July 2013
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141.3 lb
Lost so far: 7.3 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2013:
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295 kcal
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Fat: 2.10g | Prot: 15.20g | Carb: 50.80g.
Breakfast: Drinkmaaltijd Mokka. Snacks/Other: Vitamine Water Balans. more...
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losing 2.3 lb a week
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stimpy1985's weight history
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