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Can life be any more depressing!!!
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200.5 lb
Lost so far: 12.5 lb.
Still to go: 50.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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1396 kcal
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Fat: 31.52g | Prot: 83.92g | Carb: 181.12g.
Breakfast: Fairlife Fat Free Ultra-Filtered Milk, Raspberries, Trader Joe's Rolled Oats, Dannon Light & Fit Greek Yogurt - Blueberry, Fairlife Fat Free Ultra-Filtered Milk, Blackberries. Lunch: Marketside Roasted Red Pepper Hummus, Bolthouse Farms Baby-Cut Carrots, Brownberry 100% Whole Wheat Bread, Sargento Ultra Thin Swiss Cheese, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Safeway Spicy Brown Mustard. Dinner: Woodford Reserve Kentucky Straight Bourbon Whiskey, Lean Cuisine Craveables Four Cheese Pizza. Snacks/Other: Dewey's Bakery Salted Caramel Cookie Thins. more...
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gaining 0.5 lb a week
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