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AngelCoin
Journal
25 Aug 20
AngelCoin's Journal, 25 August 2020
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Weigh In record (no journal entry) for 25 August 2020
152.8 lb
Lost so far:
9.3 lb
.
Still to go:
0.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 25 August 2020:
2052 kcal
Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
16 Supporters
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Comments
🥰🥰
25 Aug 20 by member:
Joe466
Selbst wenn es 3 kg wären 😄 durch das krafttraining eben.. muskeln werden aufgebaut da ist ne gewichtzunahme völlig normal.. bin ja froh, dass es nur so wenig ist.. aber selbst mit 70 kg wäre ich bei 1,77 zufrieden.
25 Aug 20 by member:
AngelCoin
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