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amy12846
Journal
27 Nov 10
amy12846's Journal, 27 November 2010
amy12846's Profile
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Weigh In record (no journal entry) for 27 November 2010
136.0 lb
Lost so far:
15.0 lb
.
Still to go:
18.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 November 2010:
240 kcal
Fat: 6.79g | Prot: 2.79g | Carb: 44.45g.
Breakfast:
Land O Lakes Stick Butter, water, Grape Jelly, Udi's Gluten free bread, Banana.
more...
1638 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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