amy12846's Journal, 27 November 2010

Weigh In record (no journal entry) for 27 November 2010
136.0 lb Lost so far: 15.0 lb.    Still to go: 18.0 lb.    Diet followed 100%.

Diet Calendar Entries for 27 November 2010:
240 kcal Fat: 6.79g | Prot: 2.79g | Carb: 44.45g.   Breakfast: Land O Lakes Stick Butter, water, Grape Jelly, Udi's Gluten free bread, Banana. more...
1638 kcal Activities & Exercise: Dance (fast step, aerobic) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
losing 0.5 lb a week

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