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Anthony Rodriguez Camacho
Journal
27 Nov 10
Anthony Rodriguez Camacho's Journal, 27 November 2010
Anthony Rodriguez Camacho's Profile
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Weigh In record (no journal entry) for 27 November 2010
155.0 lb
Lost so far:
5.0 lb
.
Still to go:
15.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 27 November 2010:
1719 kcal
Fat: 54.53g | Prot: 126.72g | Carb: 198.02g.
Breakfast:
Clif Bar Chocolate chip, Light Tuna in water.
Lunch:
Bacon Bits, Mashed Potato, Chicken Breast Fillet grilled.
Snacks/Other:
Chocolate chip Clif bar.
more...
2667 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Walking (brisk) - 4/mph - 45 minutes, Stretching (yoga) - 25 minutes, Desk Work - 9 hours, Resting - 2 hours and 50 minutes, Sleeping - 10 hours.
more...
gaining 1.6 lb a week
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Anthony Rodriguez Camacho's weight history
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