Weigh In record (no journal entry) for 25 August 2020
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206.1 lb
Lost so far: 0 lb.
Still to go: 51.8 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 August 2020:
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659 kcal
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Fat: 16.55g | Prot: 21.31g | Carb: 115.00g.
Breakfast: Britannia Marie Gold Biscuits, Brown Bread, Egg Omelet or Scrambled Egg, Tea with Milk and Sugar. Lunch: Tomatoes, Green Olives, Cucumber (Peeled), Carrots. Snacks/Other: Orange, Bananas. more...
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2844 kcal
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Activities & Exercise:
Driving - 1 hour and 1 minute, Sitting - 3 hours, Desk Work - 7 hours, Bathing - 15 minutes, Resting - 6 hours and 44 minutes, Sleeping - 6 hours. more...
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gaining 0.3 lb a week
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