Weigh In record (no journal entry) for 27 November 2010
|
221.0 lb
Lost so far: 2.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 November 2010:
|
1056 kcal
|
Fat: 58.64g | Prot: 104.79g | Carb: 24.66g.
Breakfast: cheddar cheese, mushrooms, egg white. Lunch: romaine lettuce, bacon, chicken breast. Dinner: parmesan cheese, mayonnaise, eggplant. Snacks/Other: bacon, fried egg, celery, hard cooked egg. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mrs 2290's weight history
|