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LilituLaLuna
Journal
27 Jul 13
LilituLaLuna's Journal, 27 July 2013
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Weigh In record (no journal entry) for 27 July 2013
132.1 lb
Lost so far:
0.4 lb
.
Still to go:
3.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2013:
335 kcal
Fat: 5.08g | Prot: 13.25g | Carb: 66.80g.
Breakfast:
Brown Rice Cakes, Coffee with Cream.
Lunch:
Gemischte Blattsalate, Leicht und Fit Putenbrust Gegrillt, Fol Epi Leicht 16%.
Dinner:
Wassermelone.
more...
1831 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 5 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 6 hours.
more...
losing 1.5 lb a week
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