Weigh In record (no journal entry) for 26 November 2010
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231.7 lb
Lost so far: 18.3 lb.
Still to go: 71.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2010:
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3311 kcal
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Activities & Exercise:
Resting - 5 hours, Sleeping - 7 hours, Desk Work - 3 hours, Driving - 8 hours, Sitting - 1 hour. more...
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losing 4.0 lb a week
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Junemott's weight history
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