Weigh In record (no journal entry) for 24 August 2020
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176.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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1597 kcal
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Fat: 65.55g | Prot: 80.36g | Carb: 135.19g.
Breakfast: Goose Island IPA Beer, Starbucks Nitro Cold Brew with Dark Cocoa Almondmilk Foam (Grande). Lunch: Del Taco Chili Cheese Fries, Del Taco Crispy Chicken Taco. Dinner: Beef Shish Kabob with Vegetables. more...
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gaining 0.0 lb a week
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