Weigh In record (no journal entry) for 25 August 2020
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188.5 lb
Lost so far: 15.4 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2020:
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296 kcal
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Fat: 14.16g | Prot: 17.73g | Carb: 23.50g.
Breakfast: Fried Egg , Woolworths Twisty Tuna Pasta, Coffee. more...
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gaining 4.6 lb a week
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Sheawyn's weight history
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