jade earlabaugh's Journal, 26 November 2010

178.0 lb Lost so far: 12.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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2109 kcal

Fat: 118.67g | Prot: 84.73g | Carb: 180.40g.   Breakfast: English Breakfast Tea with Skim Milk, Bacon. Lunch: Potato Chips (Salted), Chicken Strips (5). Dinner: Sara Lee Sweet Potato Pie Slice, Turkey Meat and Skin (Cooked, Roasted), Bread Stuffing Made with Egg. more...

1975 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...