Weigh In record (no journal entry) for 25 August 2020
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112.9 lb
Lost so far: 29.5 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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1802 kcal
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Fat: 60.81g | Prot: 132.64g | Carb: 178.89g.
Breakfast: Mäti, Rice Up Brown Rice Cakes, Kaneli, Elovena Luomu Kaura, Urtekram Peanut Butter Smooth, Kananmuna. Lunch: Parsakaali, Peruna, Omena (Granny Smith), Katkarapu, Rice Up Brown Rice Cakes. Dinner: Risetti Kuoreton Kurpitsansiemen, Avokado, Kurkku, Rucola-salaatti, Pinaatti, Lohi, Keskisen Mylly Tattari Suurimo. Snacks/Other: Snellman Kunnon Paistijauheliha, Mansikat, Peruna. more...
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steady weight
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