Weigh In record (no journal entry) for 27 July 2013
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152.4 lb
Lost so far: 9.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2013:
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160 kcal
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Fat: 0.70g | Prot: 2.47g | Carb: 39.24g.
Breakfast: smoothie. more...
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losing 0.8 lb a week
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trancelucent1's weight history
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