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HskerGirl
Journal
27 Jul 13
HskerGirl's Journal, 27 July 2013
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Weigh In record (no journal entry) for 27 July 2013
110.4 lb
Lost so far:
8.6 lb
.
Still to go:
5.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 July 2013:
801 kcal
Fat: 24.02g | Prot: 36.83g | Carb: 113.85g.
Breakfast:
Lemon Burst Cookies.
Lunch:
Baked or Broiled Cod, Green String Beans.
Dinner:
Cooked Egg White.
Snacks/Other:
Meringue Cookies, Cinnamon Chex Cereal, HomeTown Bakery Old Fashioned Dutch Cocoa Cookies, Almond Cookie.
more...
1630 kcal
Activities & Exercise:
Driving - 5 hours, Standing - 2 hours, Sitting - 7 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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