Weigh In record (no journal entry) for 27 July 2013
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202.2 lb
Lost so far: 37.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2013:
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2370 kcal
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Fat: 95.00g | Prot: 95.50g | Carb: 282.50g.
Breakfast: Jimmy Dean Sausage Biscuits Snack Bites. Lunch: Freschetta Naturally Rising - Canadian Style Bacon & Pineapple Pizza. Dinner: Skyline Chili & Spaghetti (frozen). Snacks/Other: Husman's Super Thin Pretzels, Nabisco Chips Ahoy! Original, M&M's Milk Chocolate M&M's, Planters Cocktail Peanuts. more...
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losing 1.4 lb a week
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