Jules998's Journal, 24 January 2009

229.9 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed N/A.

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360 kcal

Fat: 4.81g | Prot: 54.82g | Carb: 23.33g.   Breakfast: watermelon. Lunch: egg white, lettuce. Dinner: skinless chicken, lettuce. more...

3817 kcal

Activities & Exercise: Pilates - 40 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Boxing - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...