Weigh In record (no journal entry) for 24 August 2020
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147.3 lb
Lost so far: 11.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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1699 kcal
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Fat: 77.91g | Prot: 44.23g | Carb: 210.32g.
Breakfast: Café Espresso com Leite, Chá Verde. Lunch: Kiwi, Bacalhau com Natas. Dinner: Recheio de Pão. Snacks/Other: Continente Gelado de Baunilha, Pizza com Carne, Dia Chocolate de Leite com Avelãs, Milho Doce Amarelo, Royal Gelatina 10Kcal, Nectarinas. more...
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gaining 0.8 lb a week
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anisabela's weight history
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