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RenataPierce
Journal
26 Nov 10
RenataPierce's Journal, 26 November 2010
RenataPierce's Profile
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Weigh In record (no journal entry) for 26 November 2010
205.0 lb
Lost so far:
0 lb
.
Still to go:
70.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 November 2010:
1823 kcal
Fat: 112.10g | Prot: 58.07g | Carb: 163.56g.
Breakfast:
Boiled Egg, Coffee.
Lunch:
Regular Coffee, Oatmeal Cookies (with Raisins), 6" Spicy Italian.
Dinner:
Milk Chocolate Nuggets with Toffee & Almonds.
Snacks/Other:
Low Moisture Part-skim Mozzarella String Cheese.
more...
3144 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Sitting - 6 hours, Shopping - 2 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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