Weigh In record (no journal entry) for 27 July 2013
|
214.8 lb
Lost so far: 113.6 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 July 2013:
|
1000 kcal
|
Fat: 54.00g | Prot: 50.00g | Carb: 80.00g.
Lunch: Buffalo Wings, 14" Original Crust Pizza - Pepperoni. more...
|
losing 7.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|