Sarafinia's Journal, 24 August 2020

Weigh In record (no journal entry) for 24 August 2020

171.8 lb Lost so far: 0 lb. Still to go: 31.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 August 2020:

177 kcal

Fat: 3.88g | Prot: 6.06g | Carb: 29.19g. Lunch: No Name Tomato Sauce, Cooked Vegetables. more...

2035 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 22.4 lb a week


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Sarafinia's weight history