Weigh In record (no journal entry) for 24 August 2020
|
135.4 lb
Lost so far: 36.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2020:
|
980 kcal
|
Fat: 86.01g | Prot: 38.21g | Carb: 12.24g.
Breakfast: Sainsbury's Basics Unsalted Butter, Tesco Coconut Oil. Lunch: Tesco Cottage Cheese, Tesco Feta Cheese , Tesco Organic Mature Cheddar, Tesco Grated Grana Padano, Egg (Whole) , Tesco Houmous. Dinner: Egg (Whole) , Tesco Grated Grana Padano, Tesco Organic Mature Cheddar, Feta Cheese , Cottage Cheese , Extra Virgin Olive Oil. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Marina_W_'s weight history
|