Weigh In record (no journal entry) for 27 July 2013
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163.1 lb
Lost so far: 11.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 July 2013:
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2736 kcal
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Fat: 69.94g | Prot: 103.23g | Carb: 442.94g.
Breakfast: Biscottes 6 Céréales, Miel de Fleurs, Jus de Pamplemousse Rose, Café. Lunch: Panier de Yoplait, Bananes, Batonnets Saveur Crabe, Anchois (Égouttés Solides dans l'Huile, Conserves), Pommes de Terre Blanches (Chair et Peau), Courgette, Cabillaud, Duo de Carottes et Fenouil, Jus d'agrumes, Tomates, Oranges, Pain Multigrain. Dinner: Galettes Riz Complet Sésame Bio, Glaces à la Vanille, Glaces au Chocolat, Glace à la Vanille Riche, Sauce Provençale, Pêches, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Pomme, Pain Multigrain, Saint Albray, Quinoa (Cuit). Snacks/Other: Endive, Chicorée, Scarole ou la Laitue Romaine, Miel, Biscottes 6 Céréales. more...
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3644 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 3 hours, Yard Work (gardening) - 2 hours, Running - 6/mph - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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