Weigh In record (no journal entry) for 24 August 2020
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260.1 lb
Lost so far: 15.4 lb.
Still to go: 116.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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955 kcal
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Fat: 44.01g | Prot: 64.97g | Carb: 74.11g.
Lunch: Tonfisk i Vatten (Konserverad), Senap, Kidneybönor (Konserverad), Santa Maria Chunky Salsa, Stekt Ägg, Becel Kevyt Margariini, Rågbröd. more...
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losing 0.1 lb a week
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