Weigh In record (no journal entry) for 24 August 2020
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113.1 lb
Lost so far: 6.0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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1551 kcal
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Fat: 48.57g | Prot: 67.96g | Carb: 146.70g.
Breakfast: La Vache qui rit La Vache Qui Rit Légère, Baguette, Jus de Citron, Café, Thé Vert, Tutti Free Sucre. Lunch: Carrefour Dés de Jambon, Oignons, Tomates Cerises, Lentilles Cuites. Dinner: Fromage Gorgonzola, Baguette, Brochette de Boeuf, Parmesan (Râpé), Endive. Snacks/Other: Whisky, Royco Légumes et Mini Pâtes. more...
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gaining 0.2 lb a week
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