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teddybear83
Journal
26 Nov 10
teddybear83's Journal, 26 November 2010
teddybear83's Profile
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Weigh In record (no journal entry) for 26 November 2010
247.0 lb
Lost so far:
0 lb
.
Still to go:
87.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 November 2010:
1174 kcal
Fat: 37.71g | Prot: 39.89g | Carb: 180.20g.
Breakfast:
Cheerios, cereal.
Lunch:
pancakes.
Dinner:
potatoes, beans, roast beef.
more...
3023 kcal
Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 21.0 lb a week
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