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What is happenign inspite of eating less rice my be due to that milk it increasing also drinking digesttive syrub ayurvedic one .also breakfast is more for me may be also no exercise only sittiing sleeping .earlier i used to ride cycle but not ata all it increasing increaing may be cross 81 kg.
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172.2 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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gaining 0.9 lb a week
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