Weigh In record (no journal entry) for 27 July 2013
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133.6 lb
Lost so far: 5.3 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2013:
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1268 kcal
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Fat: 40.62g | Prot: 86.19g | Carb: 140.50g.
Breakfast: Pain Grillé de Blé Entier, Carrefour Compote Pommes sans Sucres Ajoutés, Café. Lunch: Gerblé Cookie Cacao Pépites, Coeur de Lion Camembert Allégé, Delisse Fromage Blanc 3%, Soupe de Tomate (Préparé avec de l'Eau). Dinner: Hoegaarden Bière Blanche, Gerblé Cookie Cacao Pépites, les Croisés Allégé Gruyère, Délisse Fromage Blanc 0%, Tomates Rouges, Thon Cuit au Four ou Grillé. more...
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gaining 1.5 lb a week
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