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다른 쳬중계
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98.3 lb
Lost so far: 5.1 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2020:
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1509 kcal
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Fat: 55.16g | Prot: 103.42g | Carb: 151.96g.
Breakfast: 아메리카노. Lunch: 무생채, 콩나물, 쭈꾸미볶음, 밥. Dinner: 아시아 배, 등뼈찜, 매일 아몬드브리즈 오리지널, 계란후라이. Snacks/Other: 빙그레 메로나바나나. more...
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losing 4.6 lb a week
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