Weigh In record (no journal entry) for 24 August 2020
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160.9 lb
Lost so far: 2.2 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2020:
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417 kcal
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Fat: 5.87g | Prot: 28.12g | Carb: 65.11g.
Breakfast: Traubensaft, Schneckennudel. Snacks/Other: Milbona Quark Magerstufe, Traubensaft. more...
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gaining 3.9 lb a week
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