sushilovinfun's Journal, 26 November 2010

143.2 lb Lost so far: 2.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2833 kcal

Fat: 42.29g | Prot: 60.50g | Carb: 361.06g.   Breakfast: Hot Chocolate Cocoa (Made with Whole Milk), Brown Sugar, Whole Milk, Arborio Rice, Beer, Mature Red Chili Hot Peppers (Canned), Egg, Canola Vegetable Oil, 100% Pure Pumpkin, Butternut Winter Squash. Dinner: gnocchi, Beer, Oranges, Bananas, tomato sauce, spaghetti squash. more...

2103 kcal

Activities & Exercise: Driving - 1 hour, Sitting - 2 hours and 20 minutes, Standing - 6 hours, Resting - 7 hours and 40 minutes, Sleeping - 7 hours. more...