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This is correct one.
11-25-10 = 212.4
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212.5 lb
Lost so far: 63.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2010:
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1274 kcal
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Fat: 53.06g | Prot: 118.48g | Carb: 82.91g.
Breakfast: Chocolate Cake (with Chocolate Frosting), 2% Milk American Singles, Egg, Ezekiel 4:9 Bread. Lunch: Organic Brown Eggs (Large), 100% Whey Protein, Chocolate Flavor, EAS Brand (Energy Athletics Strength), Psyllium Husks. Dinner: Avocados, Onions, Tilapia Fillets, Broccoli. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
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2348 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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