LuftundLiebe's Journal, 24 August 2020

137.1 lb Lost so far: 4.0 lb.    Still to go: 15.9 lb.    Diet followed reasonably well.

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670 kcal

Fat: 25.68g | Prot: 30.48g | Carb: 70.94g.   Lunch: Ikea Hot Dog. Dinner: Le Gruyère AOC Gruyere, Pfifferlinge, Die Butter Kochbutter, Coop Karotten, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Betty Bossi Linsensalat. more...

1515 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...