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had a nice turkey dinner at the Schwemms house.
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196.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2010:
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488 kcal
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Fat: 10.41g | Prot: 18.92g | Carb: 85.45g.
Breakfast: Clementines, Hard-Boiled Egg, Instant Oatmeal - Regular, thin cakes, Pure Premium 100% Orange Juice (Lots of Pulp). more...
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gaining 10.5 lb a week
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