Weigh In record (no journal entry) for 24 August 2020
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208.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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1865 kcal
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Fat: 56.52g | Prot: 130.79g | Carb: 205.10g.
Breakfast: Cadbury Curly Wurly, Huel Black Edition, Coffee with Milk and Sugar. Lunch: Options Mint Hot Chocolate, Huel Black Edition. Dinner: Heinz BBQ Sauce, Cherry Tomatoes, Lettuce, Morrisons White Potatoes, Minced Beef (95% Lean / 5% Fat), Hovis Teacake. Snacks/Other: Cadbury Fudge (25.5g), Kit Kat Kit Kat, Bananas. more...
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gaining 9.3 lb a week
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