Weigh In record (no journal entry) for 26 July 2013
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316.0 lb
Lost so far: 0 lb.
Still to go: 106.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 July 2013:
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1265 kcal
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Fat: 53.33g | Prot: 114.55g | Carb: 76.30g.
Breakfast: Starbucks Cool Lime Refresher (Grande), Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Lunch: IDS Sports New Whey Liquid Protein - Grape, HEB Natural Cheese Thin Sliced Jalapeno Jack, Hormel Turkey Pepperoni, Snack Cracker, Skinless Chicken Breast. more...
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gaining 0.6 lb a week
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