|
25
51kg대 안착~
|
114.2 lb
Lost so far: 12.8 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2020:
|
1197 kcal
|
Fat: 35.56g | Prot: 100.98g | Carb: 124.58g.
Breakfast: 바나나, 매일유업 아몬드브리즈프로틴, 맛있닭 닭가슴살 볼 스파이시. Lunch: 맛있닭 스팀 닭가슴살 마늘맛, 아임웰 고구마 큐브. Dinner: 풀무원다논 액티비아, 매일 매일두유 99.89, 머드스콘 말차초코칩스콘. Snacks/Other: 마이프로틴 내추럴초코, CJ 반숙대란. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
화이띵ㅎㅎ's weight history
|